🥘 Ingredients
-
Morning Star black bean crumbles1/2 pkg
-
carrots1 c
-
cayenne pepper1/8 tsp
-
cheese4 tbsp
-
cumin1/2 tsp
-
evaporated fat-free milk2/3 c
-
flour3 Tbsp
-
frozen corn1.5 c
-
green bell pepper1 c
-
red bell pepper1 c
-
vegetable broth1.75 c
🍳 Cookware
- large saucepan
- small bowl
- whisk
-
1In a large saucepan , combine vegetable broth , frozen corn , chopped green bell pepper , chopped red bell pepper , sliced carrots , cumin , and cayenne pepper .vegetable broth: 1.75 c, frozen corn: 1.5 c, green bell pepper: 1 c, red bell pepper: 1 c, carrots: 1 c, cumin: 1/2 tsp, cayenne pepper: 1/8 tsp
-
2Bring to a boil. Reduce heat and simmer for ⏱️ 5 minutes .
-
3In a small bowl , whisk together evaporated fat-free milk and flour . Stir into soup mixture and bring to a boil.evaporated fat-free milk: 2/3 c, flour: 3 Tbsp
-
4Mix in Morning Star black bean crumbles and heat through. Mix in cheese and stir until melted through.Morning Star black bean crumbles: 1/2 pkg, cheese: 4 tbsp